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odyssey2fit:

http://refusing2fail.com/
onegreenplanet:

10 Uncommon Sources of Antioxidants You Never Knew
fitness-humor:

Grumpy cat is addicted to fitness

fitness-humor:

Grumpy cat is addicted to fitness

motiveweight:

thispistolsmokes 
Starting weight: 250lbsCurrent weight: 145lbsHeight: 5’1”After being obese/overweight for the majority of my life, I started working on eating better and exercising 4-5 times a week. I cut out soda/sugary drinks, (most) fast food, and starting drinking smoothies packed with greens and fruits for breakfast.It gets easier, I promise. And I feel better than ever. Support each other, it’s important!

motiveweight:

 

Starting weight: 250lbs
Current weight: 145lbs
Height: 5’1”

After being obese/overweight for the majority of my life, I started working on eating better and exercising 4-5 times a week. I cut out soda/sugary drinks, (most) fast food, and starting drinking smoothies packed with greens and fruits for breakfast.

It gets easier, I promise. And I feel better than ever. Support each other, it’s important!